13 Secrets How to Manage Stress
How to Manage Stress? Point a person who lives a stress-free life nowadays. Anyone? That's what I thought. It's almost impossible to avoid stressful situations but it's absolutely possible to…
Benefits of Flaxseed
Introduction Flaxseed is a popular traditional food and remedy and is one of the oldest crops in the world. Also known as linseed, it has been cultivated in ancient Egypt,…
How to Quit Coffee !?
Coffee addicts find it difficult to start the day without the smell and taste of that black gold. I can assure you, some of them can't even function properly without…
Cucumber – Elixir of Life
Cucumbers are part of the Cucurbitaceae family the same as squash, pumpkin and watermelon. As we all consider cucumber a veggie, technically it's fruit. Containing 95% of naturally distilled water,…
Simple Cucumber Recipes
There are so many ways to consume cucumbers, weather raw, pickled or juiced. Of course, preferring them fresh is always the best idea. Drinking fresh-made green juice is almost equal…
Healthy Food Choices – Mood Choices
Healthy Food Choices - Mood Choices Time to point out foods that can help us achieve a desired mood. Depending on our 'mood-choice' some food groups can make us feel…