Baking soda is the key for attaining your body in a good health and for making your hair, skin, nails and, teeth look flawless.

Benefits of Baking Soda

Benefits of Baking Soda

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Baking soda, with its antibacterial effects, is the easiest solution to repair damaged hair and skin and, to heal common colds and infections.

Get Rid of Acne

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One of the easiest and cheapest ways to get rid of acne and pimples is to use baking soda. Because of its anti-inflammatory effects, baking soda can clear your skin from any acne in a short period of time.

You can make a mask by mixing one teaspoon of baking soda with a small amount of water. After applying it on the damaged skin, you should leave it for about two minutes and, wash it off with cold water. You can use this mask two times in a week.

Treat a Sunburn

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Baking soda can heal and soothe sunburned skin.
You can mix a couple of baking soda tablespoons in a glass of cold water. Soak a cloth in this mixture and apply it on the sunburned skin. You should leave the cloth on the skin for ten minutes.

Furthermore, you can put half a cup of baking soda in a bathtub with water. You should stay in the water for about fifteen minutes and, let your body air dry afterwards. You can do this once a day until you feel relief.

Get even Skin Tone

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Baking soda is the solution for improving the color the skin complexion and for removing the dead cells of the skin. It can make your skin brighter and clearer with an even color.

You can make a mixture of two teaspoons of baking soda with water. Apply it on the skin, leave it for one minute and, wash it off with warm water. You can repeat this process up to two times a week.

Teeth Whitening

7/16/12 Daily Dose Kotz  blog about whiter teeth

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Baking soda helps in whitening your yellow teeth and in removing the stains from them.

You can apply baking soda on the toothpaste and brush your teeth for a couple of minutes.

Nails Whitening

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Yellow nails can be whitened with the usage of baking soda.

Mix a tablespoon of baking soda and a teaspoon of 3% hydrogen peroxide into a half cup of water. Put the mixture in a bowl. Place your nails into the bowl and remove them after three minutes. You can do this process once in two weeks.

Body Odor Treatment

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Baking soda can reduce the body odor since it has the ability to absorb the sweat from the skin.

Mix a third of a teaspoon of baking soda, a tablespoon of water and, a couple of drops of any kind of oil. Rub the mixture on your sweaty areas with a cotton ball.

Hair Treatment

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Having smelly and oily hair is another problem that can be solved with baking soda. By using baking soda the hair can remain clean and healthy for longer period of time.

You can apply baking soda mixed with water on your hair. After keeping this for five minutes you should wash your hair. This process can be repeated up to two times a month.