Benefits of Coconut Water the New Popular “Beauty Drink”
What is actually Coconut Water
Coconut water is sometimes mistaken for coconut milk. However, we should make a difference between these two. We get coconut milk by processing coconut meat with a glass of water. Coconut milk is rich with proteins, useful fatty acids, and many minerals and vitamins. On the other hand, coconut water is the liquid found inside the green coconuts. Farmers harvest coconuts while they are still green. They make a hole inside the coconut in order to get to its meat and liquids.
Where was it Firstly used
Coconuts and their liquids were firstly used in Hawaii. The Hawaiian people called this coconut water “neolani” which means “dew from the heavens”. Not only it is healthy and virtuous for the humans, but is also vigorous for plants too.
The Benefits of Coconut Water
Coconut water is rich with vitamin B, selenium, sulfur, iodine, manganese etc. It is ample with amino acids, organic acids, enzymes, antioxidants and phytonutrients. It is a birthplace of many electrolytes, potassium and magnesium.
Coconut water has a shortfall of sugar that is 5 times less than what natural fruity beverages have. That’s why it is very good for your digestive system. Being splendid with natural hormones which are anticancerous and antithrombotic coconut water is exceedingly beneficial for our wellbeing. Finally, it has many attributes for the aging cells because it contains cytokines and lauric acid.
It has significant anti-ageing, anti-carcinogenic and anti-thrombotic features which help to slower skin aging, balance the PH levels and keep the skin hydrated and strong. If you suffer from skin acne just apply coconut water directly on your acne or all over your face and you will get that shiny look you have ever wanted. So, say goodbye to your wrinkles and bad skin.
Moreover, it is very of use if you suffer from chronic fatigue. After a glass of coconut water your thyroid hormones will be increased which will immediately boost your energy. Besides, this beverage contains lots of fibers which are favorable for the urinary tract. Additionally, it diminishes the hunger, so it is very helpful if you want to lose weight. You can drink as many as you want since it does not contain any fat.
Do you have a hangover and your head hurts the next morning? Just drink a glass of coconut water and the headache will disappear.
Is Coconut Water a Sports Drink
A short time ago, a research has been made and the scientists have submitted their findings. They say that if you want to increase the potassium level you should definitely change any other sport drink with coconut water, because the potassium rate in coconut water is five times higher.
By consuming coconut water you can also import the appropriate amount of electrolytes. The research has also revealed that the sodium found in coconut water is extremely effective for rehydration of your body after a workout. This water is totally sterile, since it is derived from the mere nut and it is resembling the blood plasma.
That is why it is considered very appropriate for human’s body and in some cases it can be used as an infusion, directly to the blood. This application was especially famous during the war conflicts in the past.
What about its Taste
This authentic drinks has a very exotic taste, as if you have just opened a fresh coconut and drunk the water from it. The taste might be a bit unfamiliar at the beginning, so what we advise you to do is to leave it in the fridge for a couple of hours, because is a lot more tasty when it is cold.
It has very toothsome, relish and sweet taste of coconut. You can have it in any period of the day, early in the morning as a displacement of water, during the day, after a workout or at any time you feel thirsty.
Celebrities use it Daily…
The famous popstar Rihanna made this drink even more popular. She use it as a disinfectant and to protect herself from cancer and diabetes. She orders it even from Brazil.