If you don’t eliminate the mucus, the parasites, and the fecal deposits from your intestines, you are exposed to the risk of various health problems.

An intestinal blockage can be responsible for causing metabolic problems, constipation, weight gain, diabetes, liver and kidney disease, arthritis, skin, nail, and hair issues, loss of vision, hearing problems, and some types of cancer.

How to Cleanse your Colon Naturally

How to Cleanse your Colon Naturally

Fortunately, there is an easy way in which you can rapidly remove all the toxic waste and the fecal deposits from your intestines. Here is a natural remedy that will completely cleanse your colon in just three weeks.

Kefir and Flaxseed Flour Mixture for Colon Detoxification

The kefir and flaxseed flour mixture will help you to eliminate the toxins from your body, lose weight, and reduce your blood cholesterol levels. This method of colon cleansing should be practiced for three weeks.

  • First week – 100 ml of kefir and 1 tablespoon of flaxseed flour
  • Second week – 100 ml of kefir and 2 tablespoons of flaxseed flour
  • Third week – 150 ml of kefir and 3 tablespoons of flaxseed flour

You should consume this mixture instead of breakfast. During these three weeks, you should drink at least 2 liters of water on a daily basis. For best results, you can also drink honey water. You should do this process only once a year.