Losing weight is usually a very long and difficult process. When it comes to losing weight the most commonly used advices are doing strict diets and intense workouts.

And, even after spending long time on calorie counting and exhausting exercises, the results are often unsatisfying.

Lose Weight in 7 Days



via telegraph

If you want to lose weight without putting much work to it, you should try the following recipe. This recipe will help you to lose weight without having the need to pay any attention to eating restrictions and physical activities. You will notice the effective results of this recipe even after just one week.

Grapefruit Drink Recipe for Losing Weight

lose weight in 7 days

via daisysworld

You can make a drink for losing weight by putting 1 teaspoon of honey and 2 teaspoons of apple vinegar in a glass of grapefruit juice.

If you don’t like grapefruit, you can replace it with an orange juice. Blend these ingredients in a juicer until they are well combined.

You should consume this drink every day of the week before lunch or dinner. After drinking this mixture for 7 days, you should make a pause of 7 days. After the break, you can continue to drink it for another 7 days.

This recipe is extremely helpful in losing weight, especially in burning fat around the waistline area. Its main ingredient, the grapefruit juice, is credited for its ability to boost the weight loss process due to its content of enzymes that are very effective in burning fat.

Also, the grapefruit juice is proven to be a highly beneficial cellulite remover. The apple vinegar regulates the blood sugar levels, while the honey boosts the metabolism.

This recipe is recommended to be consumed before having a meal because, apart from its ability to burn fat, it prevents any food cravings.