You feel like you need to get rid of all the toxins in your organism?

For that purpose you usually reach for liquids that include sodas and juices so you won’t feel hungry, yet you still feel tired and your stomach feels swollen. That is because they are full of unhealthy carbs, have a lot of calories, and slow your metabolism. Would you believe us if we tell you that there is a zero-calorie drink for detoxification? No? Well believe it! It is apple-cinnamon water and we are going to tell you how to prepare it fast and easy.

apple cinnamon water

via losingweightdone

Apple-Cinnamon Water

Contrary to the juices and sodas, apple-cinnamon water has less than 10 calories per serving and the results you will feel after a week will shock you. You will take off some pounds and you will regain your energy.

In order to make this drink you will need cold water and ice, 1 sliced apple (make sure the slices are thin and the apple is sweet), and 1 cinnamon stick.

cinnamon water

via mariahspleasingplates

You prepare it by putting the ingredients in stages in a pitcher. First, drop the apple slices and the cinnamon stick on the bottom of the pitcher. Then fill the pitcher with the ice until the middle and fill the rest with the water. You can play with the ingredients depending on your taste. Should you like your water to have more taste, just put some more apples, or cut thinner apple slices.

Bear in mind that you can drink a pitcher of apple-cinnamon water no longer than 3 days before each meal. If you have any leftovers after three days have passed, just make a fresh one.

We strongly advise you to try out this recipe. You will definitely not feel disappointed. On the contrary, you will feel relieved, healthy and full with energy.